630am - Brew big cup of green tea.
Feeling groggy but not really hungry when I woke. Going to enjoy my tea and then make the shake for my commute to work.
730am - Make 1st Shake
Not going to lie, I was frightened that the shake would taste awful or be super sweet. I was pleasantly surprised at the dark chocolate flavor and smooth texture of the shake. Went done quickly but was pretty filling.
845am - 2nd cup of Green Tea
Yeah, I know... But I usually drink 3-4 cups of coffee a day (no judging...it is my vice!) Feeling good, not hungry but quietly worried about how I will deal without my constant snacking on fruit, nuts and veggies at my desk (I am a grazer)
9-1030am - Drinking LOTS of water
Thankfully work has a filtered water station so I am consuming 20oz of water every hour to hour and a half. (with 1 packet of TruLime)
I am not hungry right now but have a small headache. I am pretty sure it is more to do with the lack of caffeine and me being terrified of the detox headache (can you make a headache come on just from fear??)
1100am - Green Apple
Out of nowhere, a gaping echoing hunger screams from my stomach! I refilled my H2O bottle and snagged the apple I was saving for lunch. Here's hoping the fiber in the apple calms the screaming match going on in my empty tummy.....
1110am - Crisis Averted!
I enjoyed that apple way too much! Within ten minutes the screaming from my tummy has subsided and I can think clearly again. (Starting to get nervous that just a shake for lunch might not be enough for this constant grazer!)
1200 - LUNCH (ie: 2nd Shake)
Second shake made immediately and I am drinking this shake with a straw. Goal is to sip the shake a bit slower. It tastes great, but as I said earlier. I am sooo nervous that I am going to be starving later. 3rd shake may end up happening at 4....
|Fancy Lunch at my desk...|